Health secrets of age-defying celebrities
I’m not surprised celebrities are a healthy bunch of human beings. From having to look ultra-glam on the red carpet all year round, to leading rather jam-packed lives, it’s no wonder they need the stress release from exercise and the energy from healthy, nutritious foods.
Doing so also ensures they look ever-so youthful, and means they’re more likely to defy the ageing process for many years to come. But how do they stay happy, healthy and almost ageless from the inside out? Let’s find out.
From Helen Mirren’s healthy attitude to Michelle Pfeiffer’s key to inner and outer happiness, there are more than a few nifty tricks for all of us to steal and then implement in our own lives. Just consider it your anti-ageing agenda, really…