Commando Steve reveals the 5 full body-burn exercises to try if you hate burpees
Many of you may know Commando Steve as the highly motivating (and frankly, quite terrifying) trainer on The Biggest Loser. Recently, bh’s Jess was invited to do a training session with the intimidating trainer in celebration of his collaboration with Coaching Zone to create the 'Super Session Workout', their toughest workout yet.
Before the workout (which left her very sweaty and with days of sore muscles) Jess was able to pick Commando Steve’s brain for some workout tips.
And most importantly, what someone who hates burpees with a burning passion can do instead that still has those whole-body toning benefits. Like the seasoned expert he is, Commando Steve was able to give us five exercises that will help tone your whole body, with no burpees in sight.