27 healthy recipes to kickstart a new you
To maintain a healthy diet (like, forever), you’re going to need a lot of recipes in your arsenal. If your body and mind is preoccupied with exciting new meals and flavours, you’re less likely to reach for the takeout menu. Plus, eating the same salad every day is probably the fastest way to lose motivation, so keep things exciting by trying out these tasty and low-calorie meals and treats.
Chickpea, zucchini and mint salad
This nutrient-packed salad will keep you satisfied from lunch to dinner.
Skinny caesar salad
A healthy alternative that tastes as good as the traditional version.
Vegan overnight blueberry oats
A nutritious breakfast you can easily prepare the night before.
Low-carb turkey meatballs
Meatballs that are low-GI? It’s possible!
Make a batch of these on Sunday for an easy take-to-work lunch. For even healthier rolls, swap regular rice for brown.
Healthy fruit balls
These will be the antidote for your snack attacks.
Stay nourished and glowing in the cooler months with this flavoursome broth.
Vegan banana breakfast muffins
Start your day right with these sweet but totally guilt-free treats.
Gluten-free zucchini fritters
Get your veggie hit without the wheat with these fritters. We’ve fallen for them - hard!
Eggplant and green bean curry
Try this the next time you’re craving Indian.
Grilled fish with lemon and herb potato salad
This dish takes only half an hour to make and is straight from the Weight Watchers 2015 program, so you can be confident it's super healthy.
Coconut and carrot soup
Tasty, light and loaded with nutrients - this soup is a winter winner.
This slice is a delicious mix between a crust-less quiche and a frittata.
Persimmon and prawn rice paper rolls
These rolls make the perfect canape for dinner parties.
Flavoursome fattoush salad
A simple salad that’s surprisingly packed with flavour.
Poached chicken sandwich with salad, hummus and a yoghurt dill dressing
Health and fitness expert Joanna McMillan shares her healthy sandwich recipe with us - and it’s beyond.
Holy Grail fried chicken
Yes, you read right, fried chicken! Minus the guilt.
Super simple beef stir-fry
Flavoursome, healthy, and quick to whip up, this recipe includes a tasty sauce to use with your choice of meat (or no meat at all!).
Salmon with papaya salsa
This recipe is bursting with flavour and takes hardly any time to prepare.
Peanut butter and sour cherry truffles
This nutritionist’s recipe will impress the clean eaters and the foodies.
Clean eating watermelon cake
So healthy and so impressive.
Quinoa, beetroot and broccoli salad
Delicious cauliflower mash
Forget potato - make mash with cauliflower instead.
Sweet and salty kale chips
Kale is low in calories and has zero fat, making these the perfect snack.
Sweet potato and vegetable fritters
Full of veggies, these fritters are easy (and affordable) to make.
Peanut butter snack bars
These are the healthy, adult versions of LCMs! They may taste naughty, but they're far from it.
Coconut and lime chicken bites
Whip these up for a deliciously healthy twist on chicken nuggets.
What’s your favourite healthy meal to make?