5 ways to stimulate hair growth for thinning brows

Whether you’re guilty of years of over-plucking, or your once luscious brows have decided to pack up and leave for no good reason, do not be discouraged. We are here to assure you that thick, full brows are very much in your destiny and we’ve got five (mostly) natural and incredibly simple ways to get you there.
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1. Massage
By increasing your blood circulation you will encourage denser brows. To massage, press a finger or two toward the middle of your eyebrow and make circular movements, gradually working towards the tail of your brow. This technique is effective when you are massaging in a growth serum, or a homemade mix such as castor oil and olive oil.
2. Eat your way there
What you’re putting inside your body is just as effective as what you’re putting on top. The best nutrients for hair growth include omega 3 fatty acids like salmon, chia seeds, walnuts, and proteins like eggs and chicken breast. Iron from green vegetables like spinach, legumes and red meat can also help, as well as zinc from cashews and dark chocolate. Pretty much every vitamin will lend a hand too, particularly vitamins A, C, D and E, found in salmon, sardines and leafy green vegetables. We sense a theme here...
3. Coconut oil
Applying a small amount of coconut oil to your brows each night will give your thinning brows the nourishment they need. The best way to apply is by dipping either a clean finger or cotton ball into the coconut oil and applying it across your brow in the direction of the hair growth. Leave overnight, rinse off the next morning and repeat.
4. Milk
This may not be everyone’s cup of tea, but the proteins, vitamin B and lactic acid found in full cream milk can help to restore and protect your brow hairs and stimulate collagen production.. Simply coat your brows in the stuff and then once dry, rinse and cleanse as normal.
5. Growth serum
If you’re less concerned with an all-natural approach and are after speedier results, there are plenty of brow growth serums on the market. Formulated with ingredients to add fullness and encourage growth we recommend Models Prefer Brow Serum, Apot.Care OPTIBROW ($69, available at Mecca).
Main image credit: Getty
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36 Member Comments
My brows are not thin but being blonde they are very pale so i always have to add some colour.
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I was never one to over pluck my eyebrows. I get them waxed to maintain shape, but I’m quite happy with them.
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I'm worried that massaging my brows would make some of them fall out
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This is very helpful!
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Never been plucking in my life so they are great. Was tempted to shave everything off at one time. Ah well
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My brows are officially kaput! Been abused too much. Sigh!
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OMG look at Brooke Shields in that photo, she's so young. My brows have always been full so not an issue for me. Have never over plucked them thankfully.
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Good thing you recognised her as i didn't.
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I have them waxed years and years ago and they have struggled to regain thickness after that. Why did I jump on thin eyebrow trend
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I'm definitely guilty of overplucking my eyebrows during the 90's and 00's. I have subscribed to the fact that they will never be the same as they once were but I'd like to give these a crack! The milk and coconut oil sound interesting.
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